Hi, I’m Natasha!

I specialize in helping individuals who deal with depression, anxiety, low self-esteem, chronic shame, and codependency/attachment issues.

Mental health is the driving force behind wellbeing. I believe in the importance of understanding how experiences and relationships shape us and, more importantly, the huge role we play in our own recovery journey. It is my goal to help you understand your lived experiences, strive for self-acceptance, and take steps to nurture your wellbeing.

It is my privilege to provide a safe space for clients to share themselves without judgement, but always with unconditional acceptance. I believe in the power of the therapeutic relationship built on trust, empathy, and respect.